Volume 7, Issue 2 (12-2025)
Tabari Biomed Stu Res J 2025, 7(2): 8-15 |
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Samadinia S, Tabatabaei Nezhad F, Sharaj Sharifi Y. The Effectiveness of Mindfulness-Based Cognitive Therapy on Quality of Life, Life Satisfaction, Happiness, and Self-Concept in Housewives. Tabari Biomed Stu Res J 2025; 7 (2) :8-15
URL: http://tbsrj.mazums.ac.ir/article-1-3874-en.html
URL: http://tbsrj.mazums.ac.ir/article-1-3874-en.html
1- Department of Clinical Psychology, Faculty of Medical Science, Naein Branch, Islamic Azad University, Naein, Iran
2- Department of Clinical Psycholog, Faculty of Medical Science, Naein Branch, Islamic Azad University, Naein, Iran
3- Department of Financial Management, Central Tehran Branch, Islamic Azad University, Tehran, Iran
2- Department of Clinical Psycholog, Faculty of Medical Science, Naein Branch, Islamic Azad University, Naein, Iran
3- Department of Financial Management, Central Tehran Branch, Islamic Azad University, Tehran, Iran
Abstract:
This study investigated the effectiveness of mindfulness-based cognitive therapy (MBCT) on the quality of life, life satisfaction, happiness, and self-concept of housewives. Employing a quasi-experimental pre-test/post-test control group design, the study recruited two groups of 20 housewives from the city of Isfahan through simple random sampling. The experimental group received MBCT intervention consisting of eight 90-minute sessions, adhering to a specific protocol. Data were collected using the Oxford Happiness Questionnaire (Argyle & Lu, 1990), the Ware and Sherbourne Quality of Life Questionnaire (Ware & Sherbourne, 1992), the Satisfaction with Life Scale (Diener et al., 1985), and the Rogers Self-Concept Questionnaire. The validity and reliability of these instruments were previously established. Data analysis involved descriptive statistics (frequency, percentage, mean, and standard deviation) and inferential statistics (analysis of covariance). The findings revealed a statistically significant positive effect of MBCT on the quality of life, life satisfaction, happiness, and self-concept of housewives.
Type of Study: Research (Original) |
Subject:
Psychology
Published: 2025/12/19 | ePublished: 2025/12/19
Published: 2025/12/19 | ePublished: 2025/12/19
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